Movement & Massage Therapy/60m Follow Up w/ Lindsey Bradbury RMT#S797

This isn’t your typical massage session. Our Movement + Massage Therapy sessions combine the benefits of hands-on soft tissue work and joint mobilizations with purposeful movement and exercise to address pain, correct dysfunction, and improve the way your body feels and moves.

Using an on-and-off-the-table approach (*active wear is required*), each session is tailored to your individual goals and needs. Whether you're looking to recover from an injury, relieve chronic pain, or optimize your performance, this method blends manual therapy with functional exercises to create lasting change.

Here’s what you can expect:
- **Tailored Treatment:** Every session is customized to your body and goals.
- **Hands-On Therapy:** Receive targeted soft tissue work and joint mobilizations to release tension and restore balance.
- **Active Participation:** Engage in guided exercises designed to correct movement patterns, strengthen muscles, and improve mobility.
- **Lasting Results:** Relieve pain, improve movement, and build resilience with a holistic approach that goes beyond traditional massage.
- **Health Benefits Coverage:** Sessions are covered by most health benefit plans.

This is more than a treatment—it’s a partnership to help you move better, feel stronger, and live pain-free. Rediscover what your body is capable of with Movement + Massage Therapy.