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Core Challenge Series
CAD$50
Purchase required to enroll
Join a different ALC staff member each day for a 15 minute pre-recorded Core workout so you can start your day, end your day or do it anytime that you need a break during your day.
Sessions will be pre-recorded and sent to your email at 6:00am daily (Please be sure your email address is up to date with us!).
You will then have access to the link at anytime so you can do it at a time that suits your schedule.
Sessions will be pre-recorded and sent to your email at 6:00am daily (Please be sure your email address is up to date with us!).
You will then have access to the link at anytime so you can do it at a time that suits your schedule.
Cancellation policy
No need to cancel if you are not available at this time since this is not an in-person course or a Zoom course.
Links are emailed each day at the same time but you will have access to this link anytime that fits your schedule.
Links are emailed each day at the same time but you will have access to this link anytime that fits your schedule.
No upcoming schedule