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PURCHASE A PASS
Chose your pass you would like to purchase below.
Passes
Single Class Pass
CAD$25 • 1 visit •
This allows you to attend virtually or in person 1 ALC class
Group Fitness Passes - 5
CAD$105 • 5 visits •
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 10
CAD$189 • 10 visits •
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 20
CAD$359 • 20 visits •
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 40
CAD$639 • 40 visits •
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 80
CAD$1,119 • 80 visits •
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Private Training
CAD$100 • 1 visit •
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Private Training - 5 Sessions
CAD$460 • 5 visits •
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Private Training - 10 Sessions
CAD$900 • 10 visits •
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Private Training - 20 Sessions
CAD$1,760 • 20 visits
Private Training - 40 Sessions
CAD$3,440 • 40 visits
Semi Private Training 2 People
CAD$57.50 • 1 visit •
Price per person.
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Semi Private Training 2 People 5 Sessions
CAD$275 • 5 visits •
Price per person.
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Semi Private Training 2 People 10 Sessions
CAD$539 • 10 visits •
Price per person.
No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Semi Private Training 2 People 20 Sessions
CAD$1,059 • 20 visits
Semi Private Training 2 People 40 Sessions
CAD$2,079 • 40 visits
Nutrition Consultation 1 Hour - Jessica Gjertsen RHN#N773516
CAD$95 • 1 visit
Nutrition Consultation - 1 Hour- 5 Sessions - Jessica Gjertsen RHN#N773516
CAD$475 • 5 visits
Nutrition Consultation - 1 Hour- 10 Sessions - Jessica Gjertsen RHN#N773516
CAD$950 • 10 visits
Nutrition Consultation - 30mins - Jessica Gjertsen RHN#N773516
CAD$75 • 1 visit
Nutrition Consultation - 30 Minutes - 5 Sessions -Jessica Gjertsen RHN#N773516
CAD$375 • 5 visits
Nutrition Consultation - 30 Minutes - 10 Sessions -Jessica Gjertsen RHN#N773516
CAD$750 • 10 visits
Mental Performance One Hour/Package of 5 Sessions
CAD$675 • 5 visits
Confidence Class Series
CAD$400 • 1 visit •
Are you or your son or daughter interested in developing strong and consistent confidence no matter the obstacle in sports and life? Then you are in luck! Kiri is excited to offer the Confidence Course.
Please note this program has a rolling start date and can be started anytime, it is also considered mostly a virtual program.
You will be directed to Coach Kiri and she will provide you with a 6 week long program which will include pre-recorded videos done at your own pace, worksheets, practical activities and 2 one-on-one calls with Kiri.
One-on-one calls can be virtual or in person at Active Life.
watch Kiri's video here
https://youtu.be/DjbpMhCEPpY
Mental Performance 30m Session w/ Kiri Langford
CAD$70 • 1 visit •
This service is only for athletes who already worked with Kiri. To check in on pre-existing work or discuss new topics to help them continue to work on the mental side of their performance.
Mental Performance One Hour Follow Up Session w/ Kiri Langford
CAD$135 • 1 visit •
This service is only for athletes who already worked with Kiri. To check in on pre-existing work or discuss new topics to help them continue to work on the mental side of their performance.
Mental Performance Introduction Session w/ Kiri Langford
CAD$135 • 1 visit •
In this session, we identify the athlete's current habits, and gain clarity on their goals, and their potential for growth.
Helping to put a customized mental training plan together to optimize their performance.
Any athlete at any level striving to get to the next level of their performance is welcome.
Please note for more information, Coach Kiri offers a Free 15m Consult/Getting to Know Eachother Session (Virtual or at ALC).
It's recommended that clients 18 and under have a parent present.