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Getting Back into the Swing of Things: Injury Prevention and Prehab for Summer Sports
CAD$30
Purchase required to enroll
An interactive 1.5hr session with Lisa Rennie, Movement Expert, and Dr. Angelica Dimopoulos, ALC Chiropractor!
This session will focus on understanding why overuse injuries occur with common summer sports, such as tennis, golf and pickle ball.
And will address the integral relationship between your upper body and arm strength and stability, as well as warm up/prehab exercises to address the key areas for injury prevention.
This session will focus on understanding why overuse injuries occur with common summer sports, such as tennis, golf and pickle ball.
And will address the integral relationship between your upper body and arm strength and stability, as well as warm up/prehab exercises to address the key areas for injury prevention.
Cancellation policy
This is non transferable or refundable.
We will be recording the sessions in the event that you cannot attend.
We will be recording the sessions in the event that you cannot attend.
No upcoming schedule