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The "Ins" and "Outs" of Pelvic Health through (Peri)Menopause

CAD$25 Purchase required to enroll

Thursday February 16th 7:15pm-8:15 at ALC studio and available to tune in from home on zoom (and will be recorded to watch if you can't attend.)
Pelvic Health for Women 40+ - Pelvic Health Physiotherapist Laura Powers

The “Ins” and “Outs” of Pelvic Health through (Peri)Menopause


Laura Powers, Registered Physiotherapist and owner of Higher Function Women’s Health, has been practicing Pelvic Health Physiotherapy for over 11 years and has been helping women through the ages. In this talk she will educate on the common pelvic floor and vulvovaginal changes that occur through (peri)menopause, and provide insight on different treatment options and strategies to help with those symptoms, such as leaking, prolapse and painful intercourse. She will also provide practical strategies and exercises to support daily activities, as well as for exercise/sport. Be prepared to try some different exercises and bring any and all your pelvic health questions!!!!

Cancellation policy This course fee is not refundable - if you cannot make it in person, we will send you the link to the Zoom version or send you a recording of the session.
Thank you!
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