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Menopause 101 Talk

CAD$30 Purchase required to enroll
Join our experts on Thursday March 23rd 7:15-8:45pm for a Q & A about some of the topics that affect womens during the peri/ post Menopausal phase of their lives.
Pelvic Health, Nutrition, Hot flashes, Supplements, Bone health, Exercise and Hormones will be some of the key areas discussed by experts in their fields. There will be the opportunity to submit questions prior to the evening as well as a live Q & A with the panel during the evening.
This is your chance to help put yourself on the healthiest path to thrive during this 'Active Life 2.0' Phase.
You can purchase this event on its own or it is included in our March 20-May 7th AL2.0 course (which includes a full exercise program and 2x/week Lift Heavy Sh*t classes).


Hope to see you
The ALC Team
Cancellation policy If you cannot attend, please contact us and we will send you the recorded version of this talk.

No upcoming schedule