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Fit Fore Golf Series
CAD$165
Purchase required to enroll
Fit Fore Golf Class Series
Nov 4-Dec 9 Tuesdays 1:30-2:30 Fee $165+hst
AND/OR
Nov 6-Dec 11 Thursdays 1:30-2:30 Fee $165+hst
The Fit Fore Golf fitness course is led by our Titleist Performance Institute certified trainer, Coach
Mike. The course is designed to target the mobility, strength and power required to enhance the
efficiency of your swing and keep you playing all season long, pain and injury free. Specific areas to
work on include upper torso rotational mobility, back and core strength, shoulder and hip mobility
and stability and rotational power production. All ages are welcome as the exercises programmed
can be modified to accommodate all individual capabilities.
Train hard, swing easy, send bombs!
All participants will receive a $20 discount on a TPI Movement Screening and 25% discount on Apex Play Golf & Multisport Simulator purchases - pay as you go/hourly packages/monthly memberships.
Also discounted rates for indoor swing instruction from a PGA certified club professional at Apex play.
Nov 4-Dec 9 Tuesdays 1:30-2:30 Fee $165+hst
AND/OR
Nov 6-Dec 11 Thursdays 1:30-2:30 Fee $165+hst
The Fit Fore Golf fitness course is led by our Titleist Performance Institute certified trainer, Coach
Mike. The course is designed to target the mobility, strength and power required to enhance the
efficiency of your swing and keep you playing all season long, pain and injury free. Specific areas to
work on include upper torso rotational mobility, back and core strength, shoulder and hip mobility
and stability and rotational power production. All ages are welcome as the exercises programmed
can be modified to accommodate all individual capabilities.
Train hard, swing easy, send bombs!
All participants will receive a $20 discount on a TPI Movement Screening and 25% discount on Apex Play Golf & Multisport Simulator purchases - pay as you go/hourly packages/monthly memberships.
Also discounted rates for indoor swing instruction from a PGA certified club professional at Apex play.
Cancellation policy
Please note: this is a commitment to the full 6 week series and fees are not refundable or transferable to other days/sessions even if a class is not attended.
No upcoming schedule