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Fit for Golf Series
CAD$100
Purchase required to enroll
Fit for Golf Class Series
Five/One Hour Classes
May 2 to May 30 Choosing
Thursdays 1:15-2:15
or
Thursdays 2:15-3:15
Coach Mike Mathews will guide you through a series of exercises designed to target the mobility, strength and power required to enhance the efficiency of your swing and keep you playing all season long, pain and injury free. Specific areas to work on include upper torso rotational mobility, back and core strength, shoulder and hip mobility and rotational power production. All ages are welcome as the exercises programmed can be modified to accommodate all individual capabilities.
Train hard, swing easy, send bombs!
Five/One Hour Classes
May 2 to May 30 Choosing
Thursdays 1:15-2:15
or
Thursdays 2:15-3:15
Coach Mike Mathews will guide you through a series of exercises designed to target the mobility, strength and power required to enhance the efficiency of your swing and keep you playing all season long, pain and injury free. Specific areas to work on include upper torso rotational mobility, back and core strength, shoulder and hip mobility and rotational power production. All ages are welcome as the exercises programmed can be modified to accommodate all individual capabilities.
Train hard, swing easy, send bombs!
Cancellation policy
Please note: this is a commitment to the full 5 week series and fees are not refundable or transferable to other days/sessions even if a class is not attended.