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Paddle Fit
CAD$140
Purchase required to enroll
Fit to Paddle
Thurs 7-8pm Oct 30-Dec 11 (7 wks)
$140+hst
Coach Anne Baker
Paddle- Canoe, Kayak, Sup or OC? Anything that floats…
This progressive 7 week series will address training specific to paddlers needs: mobility for spine, hips, shoulders; strength and power for legs, upper body and core.
All levels welcome!
Thurs 7-8pm Oct 30-Dec 11 (7 wks)
$140+hst
Coach Anne Baker
Paddle- Canoe, Kayak, Sup or OC? Anything that floats…
This progressive 7 week series will address training specific to paddlers needs: mobility for spine, hips, shoulders; strength and power for legs, upper body and core.
All levels welcome!
No upcoming schedule