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Holiday De-Stress Yoga Workshop/Dec 14
CAD$35
Purchase required to enroll
Retreat, unwind, and rejuvenate with a relaxing 2hr guided yoga experience designed to help you find calm during the holiday rush!
Sun Dec 14 and/or Sun Dec 21
4-6pm
$30+hst prior to Dec 5th $35+hst after (per workshop)
At Active Life Conditioning
with Cathy Brown
What to Expect
-Grounding Hatha flow to warm your body and build stability.
-Tea & Snack Break with herbal teas and nourishing treats.
-Restorative Wall Class to melt stress and tension.
-Long Shavasana & Guided Meditation to soothe your nervous system.
Sun Dec 14 and/or Sun Dec 21
4-6pm
$30+hst prior to Dec 5th $35+hst after (per workshop)
At Active Life Conditioning
with Cathy Brown
What to Expect
-Grounding Hatha flow to warm your body and build stability.
-Tea & Snack Break with herbal teas and nourishing treats.
-Restorative Wall Class to melt stress and tension.
-Long Shavasana & Guided Meditation to soothe your nervous system.
Cancellation policy
Please reach out if you need to cancel so someone else can take your place.
info@activelifeconditioning.com
705 888 6337
info@activelifeconditioning.com
705 888 6337
No upcoming schedule