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Yoga Flow

1 visit free From CAD$14 per visit with Group Fitness Passes - 80 pass No purchase required to enroll Show full pricing
First Class Free 1 visit free • regularly CAD$25
Passes
Single Class Pass CAD$25 • 1 visit • This allows you to attend virtually or in person 1 ALC class
Group Fitness Passes - 40 CAD$639 • 40 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 80 CAD$1,119 • 80 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
This class combines a flowing sequence of movements with longer held postures. In this breath-centered practice, we will move through classic standing, balancing, seated and supine postures.
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