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Performance Pilates
1 visit free
From CAD$14 per visit with Group Fitness Passes - 80 pass
Purchase required to enroll
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First Class Free 1 visit free • regularly CAD$25 |
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Similar to traditional Pilates but with more controlled movements, alignment and variations. Sometimes done with weights, bands, balls, rollers or other equipment. We are working on optimal form as we develop strong, flexible, balanced and functional joints.
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