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Performance Mobility

1 visit free From CAD$14 per visit with Group Fitness Passes - 80 pass Purchase required to enroll Show full pricing
First Class Free 1 visit free • regularly CAD$25
Passes
Single Class Pass CAD$25 • 1 visit • This allows you to attend virtually or in person 1 ALC class
Group Fitness Passes - 5 CAD$105 • 5 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 10 CAD$189 • 10 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 20 CAD$359 • 20 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 40 CAD$639 • 40 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 80 CAD$1,119 • 80 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Joint limitations and restricted mobility can lead to chronic pain, stiffness, injuries, and plateaus in strength. These limitations hinder performance in various activities, from sports to daily life. Embracing natural movement and mobility enables us to develop functional joints, improved range of motion, and purposeful muscles, creating the foundation for a high-functioning body. This groundwork enhances performance, resilience, and longevity in all physical pursuits.
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