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Ashtanga Yoga

CAD$25 per class From CAD$14 per visit with Group Fitness Passes - 80 pass Purchase required to enroll Show full pricing
Single-visit price CAD$25
Passes
Single Class Pass CAD$25 • 1 visit • This allows you to attend virtually or in person 1 ALC class
Group Fitness Passes - 5 CAD$105 • 5 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 10 CAD$189 • 10 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 20 CAD$359 • 20 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 40 CAD$639 • 40 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 80 CAD$1,119 • 80 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Join Emmee Jae for a synchronized style of vinyasa (flow) yoga…meaning that you never really stop in a resting position. You flow in between each posture keeping the heart and blood flowing and allowing your body to stay active.
Not only is it beneficial for everyone but it is one of the yoga styles that athletes practice because of its focus on muscle training and developing physical strength.
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