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Barbells & Babies
CAD$30 per class
From CAD$22 per visit with Barbells & Babies 20 Pass Pkg pass
Purchase required to enroll
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This unique strength and conditioning class bridges the gap between postpartum rehab and real-life strength. It is designed for moms who have completed basic postpartum rehab and are ready to take their fitness to the next level. Whether you want to lift heavier, increase endurance or simply, or simply feel strong enough to conquer the physical demands of parenting, this class is for you.
Mondays 10:30-11:30
and/or
Thursdays 2:00-3:00
Upon enrolling you will be prompted to purchase a pass package:
5 pack $125+hst
10 pack $230+hst
Packages are only good until Aug 28th
A functional strength and conditioning program designed in collaboration with pelvic health physiotherapists and led by experienced coaches. Best of all, you can bring your baby along, making it easier to fit fitness into your busy schedule.
July 14-Aug 28thMondays 10:30-11:30
and/or
Thursdays 2:00-3:00
Upon enrolling you will be prompted to purchase a pass package:
5 pack $125+hst
10 pack $230+hst
Packages are only good until Aug 28th
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