Are you sure?

No Yes
Share Close

Morning Stretch & Mobility

1 visit free From CAD$14 per visit with Group Fitness Passes - 80 pass Purchase required to enroll Show full pricing
First Class Free 1 visit free • regularly CAD$25
Passes
Single Class Pass CAD$25 • 1 visit • This allows you to attend virtually or in person 1 ALC class
Group Fitness Passes - 5 CAD$105 • 5 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 10 CAD$189 • 10 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 20 CAD$359 • 20 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 40 CAD$639 • 40 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Group Fitness Passes - 80 CAD$1,119 • 80 visits • No refunds are provided, with the only exception being for medical reasons accompanied by a doctors note.
Morning Stretch & Mobility
Join Registered Massage Therapist and mobility expert Lindsey Bradbury for a class designed to restore healthy movement patterns, improve joint mobility, and reduce stiffness. Drawing from evidence-based mobility principles and therapeutic exercise, this class helps you build strength, stability, and awareness in how your body moves. Ideal for athletes of all levels, active individuals, and anyone managing chronic tension or movement limitations, each session offers a supportive space to reconnect with your body and start the day feeling more balanced, mobile, and ready to move well.
Showing {{context.state.summary}}